![]() Harris-Benedict Equation for Female- (4.536 × weight in pounds) + (15.88 × height in inches) − (5 × age) − 161.Harris-Benedict Equation for Male- (4.536 × weight in pounds) + (15.88 × height in inches) − (5 × age) + 5.The following equations are for US Units ( Weight in Pounds and Height in Inches). Harris-Benedict Equation for Male and Female is given below. This is one of the popular/ notable formula published in 1919. for Female- (10 × Weight in Kg)+(6.25 × Height in cm)-(5 × Age in Years) – 161 Harris-Benedict Equation for BMR Calculator for Male- (10 × Weight in Kg)+(6.25 × Height in cm)-(5 × Age in Years) + 5 The following equations are for Imperial Units ( Weight in Poundsand Height in Inches). for Female- (10 × Weight in Kg)+(6.25 × Height in cm)-(5 × Age in Years) – 161įactors Affecting BMR– weight, Age, Sex, Genetics, Exercise, Body temperature, Environment temperature, Hormones and Pregnancy. The following equations are for Metric Units ( Weight in Kg and Height in cm). Mifflin St Jeor Equation is the most widely used to calculate BMR (Basal Metabolic Rate). Katch–McArdle formula Mifflin St Jeor Equation for BMR Calculator.Use Our Fee tool and Calculate BMR to stay healthy.īMR is calculated on the following formulas. People generally search for bmr calculator to lose weight in UK, Australia, Canada, US, India and more even worldwide. This tool will automatically Calculate BMR. So, we have developed a simple online tool to calculate your BMR you need to enter your age, select the units (US or Metric), Enter weight and Height and you are done. BMR is calculated on the basis of the different formulas given by- Harris-Benedict Equation, Mifflin St Jeor equation and Katch–McArdle formula. If you check online, you will find a number of tools used to calculate your BMR easily. Basal metabolic rate (BMR) for any person is calculated on the basis of Age, Weight, Height and Gender. BMR Calculator: Full form of BMR is “ Basal Metabolic Rate“ BMR is the amount of energy required by our body to perform essential tasks and functions.
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